Get regular dose of health tips here
Infertility? This Is How Physiotherapy Can Help You Get Pregnant
Infertility is often times a very sensitive subject for couples who are struggling to conceive. In the US, there are…
Little Things We Do Innocently That Can Be Harmful To Our Health
1. Snoring You may think of snoring as a sometimes annoying or embarrassing, side effect of sleep. But before you…
Thank You
Message received!
Your from has been submitted successfully and one of our agents will get back to you shortly. Please feel free to continue to browse and website and we also like you to check out our blog. 😀
Cervicogenic Headache: The Headache That Comes From Your NECK!
The International Headache Society (IHS 2013) has validated cervicogenic headache as a secondary headache, which means headache caused by a…
More About Back Pain: Sciatica!
The physiotherapist examines or assesses the condition and confirms the diagnosis. He/she also identifies the cause of your sciatica and…
Women Should Lift Weights Too!
Have you ever wondered about how many calories you burn lifting weights? It takes a great deal of energy to…
What is Low Back Pain?
Eighty percent (80%) of people will experience lower back pain at some stage of their life. It is one of…
How to Give a Back Massage
Two Parts:Setting Up for a Back MassageGiving a Back Massage While performing an advanced, therapeutic back massage requires plenty of…
Kids Health: Cerebral Palsy {Part II}
Diagnosing Cerebral Palsy CP may be diagnosed very early in an infant known to be at risk for developing the…
Kids Health: Cerebral Palsy {CP}
Cerebral palsy (CP) is a disorder that affects muscle tone, movement, and motor skills (the ability to move in a…
7 Signs You May Need a Massage
We all know that massage therapy feels good and is a healthy reward for our overworked bodies. But, how do…
FEELING SAD? WORK OUT!!!
Ever wondered about the magic of exercise? Ever wondered why you feeeeel soooo good after a nice session? EUREKA! You…
Got Headaches? Call a Physio!
Many people are under the impression that there is very little that you can do the help symptoms if you…
What Is The RIGHT Dosage For Exercise?
Exercise has had a Goldilocks problem, with experts debating just how much exercise is too little, too much or just…
WHAT IS PHYSIOTHERAPY? WHO IS A PHYSIOTHERAPIST?
Physical therapy or physiotherapy This is a branch of rehabilitative medicine aimed at helping patients maintain, recover or improve their…
What To Do When You Have Low Back Pain
Chronic low back pain is a common problem and can affect your work, family and recreational activities. While there is…
9 Unexpected Benefits Of Foot Massage That Make You Want To Have One Now
We all know that a short foot massage every now and then can really help us relax, particularly after…
Who Needs Physical Fitness?
The importance of physical fitness cannot be emphasized enough. In today’s society that is moving towards a more sedentary lifestyle,…
The connection between stress and musculoskeletal disorders
In 2005-06, 1,958,000 people in the UK reported suffering from an illness that was caused or made worse by their…
Best Exercises For For Firm Butts ( buttocks)
Today we will tell you the best exercises for your bum (buttocks). 1. Squats :-It is the best strength exercise…